It’s no secret that staying fit requires serious effort. And whether you’re planning to get toned for a special event or you want to raise your endurance levels, working out with a personal trainer will ensure you get the results you want – and safely!
I have over 10 years of experience as a personal trainer and am fully committed to help my clients accomplish their goals and also improve their overall wellbeing.
I work with athletes looking to improve their competitive abilities all the way to beginners keen to enhance their level of health and fitness. My clients are of different abilities and their ages range from 8-78.
Yes – you’re never too young or old! I also offer boxing training as I box in my spare time.
Thanks to my significant experience in the industry, I specialise in strength and conditioning, fat/weight loss & short term weight manipulation (for competition), boxing training, HIIT and muscle gain. Whatever concerns or doubts you may have, I assure you that there’s no such thing as impossible; it’s all about consistency and a mind-shift.
I originally started strength training after I discovered I had a keen interest in motor cycle racing and decided I wanted to compete professionally. In such a competitive sport even half a kg can make a big difference - you need to be strong enough to control the bike but light enough to be able to change direction quickly.
However unfortunately in 2013 I had an significant motorbike accident that left me with damage to my shoulder, head and lower back. Due to this I went through an intense recovery process but had found the silver lining out of this unfortunate situation.
I realised I had found my calling and that was to become a personal trainer and have now been coaching for 5 years.
I wanted to help people in similar situations to mine that needed coaching and guidance so they could get back to being fit enough to continue their passion and everyday life activities.
I also wanted to help people who were eager to make a positive change to their lifestyle to become strong both physically and mentally.
I have worked with all types of people from rehab patients with many different types of injuries to your general population client.
I ensure each client has their own customised program and nutrition guide/tracker. So whether you are looking to improve your strength, speed, power, agility, mobility or sport- specific endurance I will get you there.