DAVE HUGHES

Personal Trainer

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It’s no secret that staying fit requires serious effort. And whether you’re planning to get toned for a special event or you want to raise your endurance levels, working out with a personal trainer will ensure you get the results you want – and safely!
I have over 10 years of experience as a personal trainer and am fully committed to help my clients accomplish their goals and also improve their overall wellbeing.
 
I work with athletes looking to improve their competitive abilities all the way to beginners keen to enhance their level of health and fitness. My clients are of different abilities and their ages range from 8-78.
 
Yes – you’re never too young or old! I also offer boxing training as I box in my spare time.
Thanks to my significant experience in the industry, I specialise in strength and conditioning, fat/weight loss & short term weight manipulation (for competition), boxing training, HIIT and muscle gain. Whatever concerns or doubts you may have, I assure you that there’s no such thing as impossible; it’s all about consistency and a mind-shift.